Truth, Lies, and HGH for Anti-Aging
Human growth hormone, also known as HGH, is one of the most potent tools of anti-aging medicine ever discovered.Scientists All Over The World Agree That HGH Can:
- Reduce body fat
- Increase energy
- Fight fatigue
- Stimulate sexual potency
- Erase wrinkles
- Reduce body fat while increasing lean muscle mass
- Sharpen your memory and improve your sleep
The effects of HGH are spectacular in people over 60, because, in the normal process of aging, the body makes less HGH every year we age. Doctors can replace HGH by injection, but it is absolutely, positively, completely impossible to get HGH from your diet.
Be Aware of HGH Capsules
Anyone who tells you they make an HGH capsule is selling you a bill of goods. Even if it were legal to dispense HGH without a prescription—and it's not—there is no way the body can absorb HGH taken by mouth. The reason for this is that HGH is a large, complex molecule, too large to be absorbed through the lining of the mouth or the lower digestive tract.Ready-formed HGH can only be administered by injection, and US law only permits doctors to offer these extremely expensive injections, costing $3,000 to $10,000 a month, when laboratory tests prove that there is a HGH deficiency.
Is HGH Injection The Only Option?
That doesn't mean that taking an expensive injection is the only thing you can do. The pituitary in the brain makes HGH. If the pituitary is provided with the amino acids it needs, it can greatly increase HGH production. The results are not as spectacular as when the hormone is injected, but the results are noticeable, nonetheless.How to Get Natural HGH Production and Avoid Side Effects?
The amino acids arginine and glutamine are the two most critical nutrients for increasing the body's natural production of HGH. Taking products that contain these amino acids every day will increase production of HGH. And that's not all you can do:- Get Regular Sleep.
The pituitary releases HGH at night during deep sleep. This is also the time the body makes the smallest amount of the somatostatins that destroy growth hormone. You need about five to six hours of uninterrupted sleep to get the full release of HGH.
- Loose Fat.
Excess fat mass drastically reduces the production of HGH at any age.
- If You Are a Woman, Consider Estrogen Replacement.
If you are a man, consider testosterone replacement. These two sex hormones stimulate the release of HGH.
- Work Out, And Work Out Hard.
Strenuous exercise, but not gentle exercise, stimulates the release of HGH.
- Eat a Balanced Diet with Plenty of Protein.
All protein, especially arginine, lysine, and ornithine, stimulates production of HGH.
Any product claiming to contain HGH that isn't taken by injection is a complete waste of money. Nutritional supplementation, exercise, adequate protein in the diet, and regularly getting a good night's sleep, however, increase production of HGH and reverse many of the symptoms of aging.
