The advantage of using an Infrared
Sauna is that you can watch TV,
read a book, listen to music,
talk on the telephone, or talk
to friends while relaxing in the
comfort of dry infrared heat.
While sitting in a Far Infrared
Sauna, you will sweat 2 –
3 times more than from working
out or using a conventional sauna.
Infrared Sauna’s actually
detoxifies your body by removing
the accumulation of potential
heavy metals, as well as alcohol,
nicotine, cholesterol and sodium.
The infrared sauna is effective
for losing weight because as you
sweat, toxins stored in fat cells
are released from the body thus
improving metabolism which can
induce weight loss.
Infrared heat can be used for
the treatment of arthritis, rheumatism,
and muscle spasms. The heat treatment
will widen blood vessels and increase
circulation, allowing more oxygen
to reach the injured areas.
The infrared sauna works for
astronauts so it must be effective
for regular people. During the
1980’s, Nasa researchers
concluded that far infrared heat
helped astronauts to maintain
cardiovascular conditioning during
long space flights. Chronically
ill patients who cannot get meaningful
exercise have benefited tremendously
from far infrared saunas. Heart
rate and metabolic rate increases
as the body cools itself by diverting
blood from internal organs out
to the extremities and skin. Spending
thirty minutes in the sauna will
trigger more white blood cells
and more killer cells thus improving
your immune system.
Aging shouldn’t equal sickness.
As people get old, they attribute
their illnesses to “getting
old” which is not correct.
These illnesses are actually years
of accumulation of a variety of
poisons inside their bodies. Health
and anti-aging specialists are
now using the far infrared sauna
to detoxify their clients in order
to slow down the aging process.
After one session in the Infrared
Sauna, you will burn as many calories
as you would rowing or jogging
for 30 minutes. The radiant heat
from the sauna penetrates fat
cells and helps clear away cellulite.
The relaxing and soothing warmth
of FIR saunas will relax and loosen
your tight, sore muscles. The
FIR sauna is like having a personal
masseuse because it will reduce
your stress and fatigue. Another
advantage of FIR saunas is that
they are energy efficient. All
of our FIR saunas use very little
energy; about the same energy
as a hair dryer. There is no preheating
time so you won’t waste
your time or energy waiting for
the sauna to heat up. The portable
FIR saunas operate at safe, comfortable
temperatures between 70F and 150F.
This temperature range will not
affect your breathing or cause
physical discomfort. The penetrating
warmth of the FIR sauna generates
healthy perspiration at comfortable,
low temperatures.
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Health Articles :: Try
Infared Sauna
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