by: Rick Hendershot
You probably didn't know
it, but one of the best
times to lose weight is
while you sleep. That's
because the human body is
designed by nature to repair
itself during the hours
we are sleeping.
Our bodies use sleep to
repair and strengthen our
muscles, joints and other
parts that get tired and
damaged through use and
exertion during waking hours.
This restorative process
uses energy to rebuild lean
muscle mass and to help
rebuild other kinds of body
tissue. That is worth repeating
-- this rebuilding process
uses energy -- and if the
rebuilding process is running
smoothly and efficiently,
that energy comes from places
in our body where energy
is stored -- from fat.
In other words, the body
rebuilds tissue, organs,
bone, and lean muscle by
burning fat.
Several things about this
process are worth noting.
They have an important bearing
on how efficiently it works.
**Collagen is very
important to the body repair
process
Collagen is the most common
protein found in our bodies.
It is the main component
of our skin, nails, bones,
cartilage, and connective
tissue and is found in all
of the body organs. Cartilage
is the cushion and shock
absorber between joints,
and the reason we stay flexible
and mobile. Healthy cartilage
is constantly being regenerated
by the body naturally and
this process contributes
to keeping us youthful and
flexible.
As we age, our bodies lose
the ability to produce collagen
at sufficient levels needed
to support the deep restorative
sleep processes that our
bodies are designed to perform.
This can be a major contributor
that leads to a premature
aged appearance and can
definitely affect our flexibility
and mobility. It stands
to reason that a collagen
supplement combined with
other natural ingredients
can have a dramatic effect
in better supporting the
deep restorative sleep process.
This in turn can allow the
body to experience more
energy, build more lean
muscle, and burn more fat.
**Amino acids enhance
the regeneration process
The rebuilding process
is also influenced by the
efficiency of the amino
acids normally used for
this purpose. As part of
the rebuilding process,
amino acids help maintain
lean muscle mass and allow
the body to more readily
consume fat for energy.
This contributes to weight
loss.
Again, as we age, our body's
production of efficient
amino acids is reduced.
A supplement such as L-Carnitine
is a special amino acid
that enhances the body's
normal function and helps
your body convert excess
fat into readily available
fuel. During deep sleep,
these special amino acids
work like a natural "turbo
charger" to help your
body repair, preserve and
build lean muscle while
burning stored fat to supply
the needed energy.
**Not eating before
sleeping is important
Since the body uses deep
sleep for the restoration
process, it is important
when using a collagen supplement
not to eat three hours before
going asleep. This is because
we don't want nutrient competitiion
between undigested food
and the collagen supplement
special nutrient formula
itself. If the body has
to concern itself with digestion
it will not absorb the collagen
formula properly. Therefore
your body will not be performing
its natural restorative
process while you sleep,
but rather will be concerned
with undigested foods and
will actually be storing
fat from the continuing
digestive process rather
than burning fat as the
energy for the deep sleep
restorative process.
This tends to put us into
a "diet circle of frustration".
The less time your body
spends in deep restful sleep
(without competing digestion),
the less time it has to
restore its natural health,
and the less fat that is
burned in support of this
natural rebuilding process.
Now we understand the key
connection between deep
restorative sleep and weight
loss many times goes hand
in hand with our overall
health.
Reducing or eliminating
the intake of food three
hours before bedtime allows
the body to use its natural
fat reserves for metabolic
fuel during the deep restorative
sleep cycle.
**Collagen weight
loss program build on this
process
A natural collagen product
such as Lose and Snooze
enables this natural process
to once again help people
lose weight. Lose and Snooze
consists of a blend of Collagen,
L-Carnitine and Aloe Barbadensis
(Aloe Vera). The Collagen
contributes to a more youthful
appearance, greater flexibility,
and all round mobility and
strength.
In addition to all of this,
most importantly, Collagen
allows the deep sleep necessary
to enable your body's natural
metabolic functions to occur,
like when we were children.
L-Carnitine promotes the
burning of fat in support
of the natural rebuilding,
restorative process that
occurs during deep sleep.
The Aloe Barbadensis (Aloe
Vera) contains numerous
nutrients and amino acids
that help create a healthy
environment in support of
your body's own ability
to create its own collagen,
in addition to the remarkable
Lose and Snooze formula
itself.
Thousands of satisfied
users of the collagen weight
loss program have reported
that using the liquid formula
in combination with an empty
stomach before bedtime,
has been beneficial to their
health and has helped them
naturally lose weight.
And because the collagen
weight loss program only
helps lose excess fat (while
rebuilding muscle), it can
be used by anybody -- not
just people wanting to lose
weight. It has also been
beneficial to folks who
want to enjoy better sleep,
build lean muscle, improve
their appearance and to
reshape their body while
maintaining their proper
healthy weight.
About The Author
Rick Hendershot provides
low cost Online Advertising
- http://www.linknet-promotions.com
| Lose Weight the Healthy
Way - http://www.loseandsnooze.com/id/rahkeh29
| Online FDA Approved Prescriptions
- http://www.mybestscripts.com.
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